Alpha Warrior Workouts
We are open any time it is light out. For more information give Trey a call at 614-403-3891.
Our main facility is an outdoor workout facility located in Westerville OH next to Hoover Dam at Walnut Bluffs. The Alpha Warrior course currently consists of six phases. Each phase has seven to 15 elements. If you can make it through the entire course you will have completed 72 challenges. Our goal by next spring is to have over 100 elements on the course with close to 10 phases.
To set up a tour or to become a member give us a call at 614-403-3891.
Now that the weather has warmed up we are now open for the 2016 season.
My name is Trey McBane. I am the owner of Alpha Warrior. I have been a personal trainer for 34 years. I am certified through the Cooper Institute in Dallas, Texas as a personal trainer and in the biomechanics of strength training. I am also a certified triathlete coach through the Olympic Training Center in Colorado.
The course I have created focuses on core, strength and endurance. We will help you push through to your next level of performance.
We also offer individual training . We recommend training with a partner if you can. The feedback we have gotten is that having a partner definitely makes it easier to Push Through. Your body can stand most everything. It's your mind you have to convince.